Self-Renewal Program

Come transform yourself with others on the path. Live at the ashram with Institute people, and immerse yourself into the work and fun of its daily life. You will learn and study and feel satisfied as you help with the tasks given by Swami Rama. Stay for the month program and learn about yourself. Participate in true spirituality. Be prepared for surprises. In the program, you will experience:

MEDITATION CLASSES AND DAILY PRACTICE
HATHA YOGA CLASSES AND PRACTICE
RELAXATION EXERCISES
BREATHING PRACTICES
BIOFEEDBACK WITH BETAR RIDES
CONCENTRATION TECHNIQUES
VEGETARIAN COOKING CLASSES AND GREAT MEALS
WEEKLY SEMINARS
KARMA YOGA IN THE PUBLISHING OFFICE
GARDENING IN SEASON
FILMS OF SWAMI RAMA
FUN, JOY, AND PEACE
 
Cost: $700 per month. Call the office to register or talk with a teacher.