Superconscious Meditation (SCM)  

All classes are on Saturday mornings from 10:00 AM -12:00 PM.

Click here to Pre-Register.

SCM I, Jan 28, 2017, taught by Dena Jackson

SCM I, Feb 18, 2017 taught by Barb Streifel

SCM I, Mar 11, 2017, taught by Dena Jackson

SCM I April 15, 2017, taught by Swami Jaidev

SCM I, May 13, 2017, taught by Dena Jackson

SCM I, June 10, 2017, taught by Dena Jackson

SCM I, July 15, 2017, taught by Barb Streifel

SCM I, Aug 12, 2017, taught by Barb Streifel

SCM I, Sept 9, 2017, taught by Vaishalee Ballolla

SCM I, Oct 7, 2017, taught by Barb Streifel

SCM I, Nov 4, 2017, taught by Vaishalee Ballolla

SCM I, Dec 9, 2017, taught by Barb Streifel

 

Meditation is the finest tool for physical, mental, and spiritual growth. It is the instrument for the art of living and being. This workshop teaches you how to meditate. It systematically guides you through the essential first steps for entering states of inner awareness. You will learn the hows and whys of meditation postures, the importance of breath and how to regulate it, and how to calm your mind while expanding your awareness. All the basics of the science of meditation are taught in this two hour class.

Recommended reading:

Walking with a Himalayan Master by Dr. Justin O'Brien (Swami Jaidev);
Living with the Himalayan Masters by Swami Rama.
"God Has Many Faces” from The Divine Mosaic by Theresa King.

Cost: Pre-registered $35.00 / Regular $40.00.