Classes, Seminars & Workshops

Come and discover the joy of being in touch with yourself on all levels; body, mind and spirit. We offer a variety of workshops, conferences, retreats, and professional trainings in hatha yoga, meditation, wellness, philosophy of life, and personal growth.

For event registration please click HERE.

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Exploring Herbal Allies

With Dena Jackson
Saturday, Sept 30, 10:00 AM-12:00PM

In this workshop, Dena will introduce you to a number of herbs traditionally used in Ayurveda, in addition to herbs grown in our local region. We will discuss qualities of select herbs, common uses and the various ways to incorporate them into your life. You will take home a sample of a tea blend that you create using herbs reviewed in class. Please bring a small containers.

 

Cost: $30, $25 with pre-registration

Click here to register.

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Pursuing Life through Chakras and Virtues

With Swami Jaidev
Saturday, Oct 14, 10:00 AM-12:00PM

Exploring our mutual investigation, we will chat, dialogue, compare & discourse the various avenues to uncover the whats, whys, wherefores, hows, and who cares of our unique adventure. Our active engagements will trek centuries from the ancient Himalayas to the Greek peninsula.

Come prepared to engage!

 

Cost: $30, $25 with pre-registration

Click here to register.

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2nd Annual IHT Fall Fundraiser - Honoring Swami Rama's Mahasamadhi

Saturday, Nov 11, 2017

Join us for our second annual Fall fundraiser as we honor Swami Rama's 21st anniversary of the dropping of his body. This Enlightened One will be celebrated by his devotees with reflections of his great life - a gift to all of us. We have a full day planned of events to celebrate - with speakers, lunch, song and dance, and fellowship. Come to some or all of the day's events.

Fundraider agenda

 

RSVP for lunch.

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Chasing the Holiday Moods

With Swami Jaidev
Saturday, Dec 2, 10:00 AM-12:00PM

With the Holiday season upon us, many of us wonder how we can foster a sense of peace throughout those days. Let's explore the safeguards that protect our wellbeing and discuss and engage in the self-care skills in a progressive, self-learning experience. Together, we will explore practical skills for on-the-job tensions and discuss remedies for disturbances.

Come prepared to engage!

Cost: Donation

Indian lunch will be provided after the seminar, free of charge!

Click here to register.

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Winter Solstice


Winter Solstice & New Year's Gathering


Saturday, December 23, 2017 6:30 - 9:30 PM

The beginning of Winter! The longest night of the year! Night of darkness. This night is a symbol of our own darkness; the darkness within our minds.

This evening will include our annual Solstice gathering and New Year's gathering. We will come together for socializing and a potluck from 6:30 - 8:30 PM. This will be followed by a brief talk and meditation ending at 9:30 PM.

Donations gracefully accepted.