Classes & Events
We envision life as a journey to fulfillment in body, mind, and spirit. We teach the essence of spirituality without the necessity for any particular dogma or doctrine. We welcome people of every religious background, race, age, ethnicity, and ability.
Superconscious Meditation
Learn how to regulate your breath, calm your mind, and expand your awareness.
Seminars & Special Events
Satsang
Our Thursday satsang gatherings are temporarily canceled. We invite you to listen to a recording from the archive.
Hatha Yoga
Looking for yoga classes with IHT-trained teachers?
ST. PAUL
Dena Jackson at Himalayan Yoga
Zoom classes offered
Vaishalee Patel at Himalayan Yoga
Zoom classes offered
NORTHFIELD
Denny Bengtson
Email for information: denben83@gmail.com
MONTICELLO
Diane Seeley
Email for information: dianemseeley@gmail.com
Zoom classes offered