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We offer Classes, Seminars, Workshops & Retreats
in hatha yoga, meditation, wellness, philosophy of life, and personal growth.

Satsang or Spiritual Gathering is held every Thursday evening. We have a short lecture or question-answer time, or chanting, followed by group meditation. We begin at 7:30 PM and end about 8:45 PM. Donation only.

Teacher Consultation are available by appointment. Call 651-645-1291 to meet with resident faculty members. Donation.

YES Bookstore has wonderful books, CDs, and DVDs on health and spirituality as well as: meditation shawls, scarves, malas from India, handmade meditation cushions, breathing bags, eye pillows, hatha yoga notecards, hatha mats and bags. Visit the Yes website: www.yespublishers.com

BETARĀ® is the ultimate relaxation machine! It can take you to depths of unimaginable quiet and joy as it removes stress from your muscles. Please contact Dena Jackson at purefreedomwellness@yahoo.com or call her at 612-554-8024 for scheduling a BETAR session.

E-Mail Newsletter has reminders of events, wisdom from the teachers, and special announcements. Sign up on our websites: www.yespublishers.com and www.ihtyoga.org

Register for Yoga Classes and Events: Send an email to: info@ihtyoga.org with your name, address, phone number and the class/event you wish to attend.

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