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    Teachings

    We envision life as a journey to fulfillment in body, mind, and spirit. We teach the essence of spirituality without the necessity for any particular dogma or doctrine. We welcome people of every religious background, race, age, ethnicity, and ability. 

    Recordings, articles, and guided practices

    Articles
    Forest Path

    Read articles by Swami Jaidev (Dr. Justin O'Brien)  

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    View full list of articles

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    YouTube Page
    Yellow Narcissus

    We invite you to listen to recordings from the archive.  

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    View archived recordings

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    Guided practice: meditation
    Flower Bud Petals

    Swami Jaidev leads you through a 14-minute guided meditation. 

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    Listen now

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    Guided practice: exercise without movement
    Mountainous Landscape

    Learn how to exercise your body using only your mind.

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    Listen now

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